Healthy

Balsamic glazed roasted brussels sprouts are a deliciously flavorful side dish that’s ready in under 30 minutes. Making them perfect for either weeknight or holiday dinners. For the longest time, …

Lamb samosa lettuce wraps are a healthy, low carb alternative to the traditional fried version.  They’re perfect as an appetizer or a light main dish. I’m a big fan of …

A simple marinade, along with some help from the grocery store make these chicken satay skewers with stir fried veggies a delicious and easy dinner option any night of the …

You’ll want a pitcher of Summer mojito water in your fridge at all times. An infusion of fresh mint and lime make plain old water so much tastier.   Can …

These flavorful Roasted Curry Cauliflower Bites are ready in under 30 minutes and make a perfect healthy side dish or appetizer. Cauliflower is somewhat of a new love for me. …

A tasty ground chicken mixture combines with fresh pico de gallo, a zesty lime sour cream sauce and crunchy iceberg lettuce to create these healthy and delicious Chicken Lettuce Wraps. …

Roasted tomato and chicken sheet pan dinner over spaghetti squash is healthy, naturally gluten free and incredibly flavorful.  Plus, it’s so easy to prepare. Yes, I admit it, I’ve become …

You’ll get a healthy portion of veggies with this easy Beef & Veggie Chili along with a lot of delicious, bold flavor. Once again, I’m trying to get back on …

These easy, healthy Jerk Chicken Caribbean Bowls start with a flavorful spice blend and are finished with your favorite fresh toppings.  They’re family friendly and perfect for busy weeknights. Last …

A homemade stock along with a variety of nutrition packed vegetables make this Vegetable Beef Detox Soup a delicious bowl of goodness. It’s no secret that I love soup and this …