Beverages

Rosemary orange ice tea has a light, slightly sweet flavor from the citrus with just a hint of rosemary in the background. It’s almost Memorial Weekend, which means that summer …

With 20 grams of vegan protein, this healthy pumpkin pie protein smoothie will keep you satisfied all morning.  Believe me, your morning will be brighter if it starts with this …

You’ll want a pitcher of Summer mojito water in your fridge at all times. An infusion of fresh mint and lime make plain old water so much tastier.   Can …

Blueberry Mint Ice Tea is a light, refreshing, healthy beverage that’s perfect for quenching your thirst as we head into the summer months. Happy Friday!  This morning as I’m writing …

Smoothies are such a great way to start your day. They’re easy to throw together, they fill you up and they taste great. If you choose the right ingredients, they’re …

One of my indulgences after I work out is to buy a smoothie.  Our gym makes the best smoothies and by the time I’m done with my workout, I’m often …

This post is brought to you by Ninja Coffee Bar and I received the product at no cost. All opinions are my own.   There’s no need to go to …

I happen to love Starbucks.  Usually I go for a coffee drink, my favorite being an americano, but if I’m in the mood for a cold beverage, my favorite is …

So, a couple of weeks ago, Steve and I had a little “stay-cation” in downtown Minneapolis. We had a great Mexican dinner at Barrio, saw “Beauty and the Beast” at …

I realized recently that my eating habits had really started to go downhill.  Plus I wasn’t working out as much as I should be.  So a couple of weeks ago …