30 minute meal

One Pot Shrimp Scampi Pasta is a twist on a classic Italian dish that is so quick and easy to make. It’s a perfect meal on any busy weeknight. Shrimp …

Juicy, tender pork tenderloin along with crunchy veggies combine with an easy homemade peanut sauce to create this delicious Thai inspired stir fry. Thai Pork Stir Fry is an Easy …

Pork Fried Cauliflower Rice is a perfect meal for busy weeknights. It’s ready in just 30 minutes and is full of savory Asian flavor as well as being low carb. …

This Thai Peanut Chicken Sweet Potato Noodle Sheet Pan Dinner is a healthy and easy 30 minute Asian take-out inspired dish that’s full of good for you flavor.  I know …

With a bacon, cheese and onion topping along with a super creamy, silky texture, you won’t even miss the carbs in this delicious, easy loaded cauliflower soup.   If you’re …

Southwestern Soup is bursting with great flavor and is ready in just 30 minutes.  It makes a large pot so you’ll have plenty for dinner tonight and lunch tomorrow. Since winter …

Both low carb and gluten free, as well as full of delicious, tangy flavor, makes this Pistachio Crusted Baked Chicken with Lemon Dill Vinaigrette a winner, winner chicken dinner. Pistachios are …

Lamb samosa lettuce wraps are a healthy, low carb alternative to the traditional fried version.  They’re perfect as an appetizer or a light main dish. I’m a big fan of …