Stocking your freezer with these versatile panko breaded chicken breasts will make dinnertime easy even on the busiest of nights.
I love having breaded chicken breasts on hand in my freezer. They’re so versatile and help you get dinner on the table in no time.
I know you can buy frozen breaded chicken breasts, but making your own is so much tastier and really is not difficult or time consuming. Plus, you know exactly what’s going into them.
Once you give them a try, you’ll never go back to store bought.
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These chicken breasts can be reheated in the oven is just thirty minutes. They’re delicious as is for something simple, served with a vegetable and potato.
But you can also get a little more creative by topping them with marinara sauce along with mozzarella cheese and serving over pasta for chicken parmesan. Or make a quick lemon butter sauce to jazz them up. The possibilities are endless.
If your chicken breasts are especially large, you can cut them up into 4-6 ounce portions before you pound them out. After the chicken breasts are cooked, place them on a cookie sheet, coated with cooking spray and place in the freezer.
Once the chicken is frozen, package in gallon size freezer bags and return to the freezer. You can easily double or triple this recipe, I usually make 12-16 pieces at a time. To reheat chicken, place frozen in an oven preheated to 350 degrees and bake for 30 minutes.
Freezer Friendly Panko Breaded Chicken Breasts
Stocking your freezer with these versatile panko breaded chicken breasts will make dinnertime easy even on the busiest of nights.
Ingredients
- 1 cup panko bread crumbs
- 1/3 cup grated parmesan cheese
- 1 tsp dried Itialian seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 eggs, lightly beaten
- 1/2 cup flour
- 4-6 boneless, skinless chicken breasts
- 3 tbsp olive oil
Instructions
Notes
To freeze, place cooked chicken breasts on a cookie sheet and freeze. Once chicken is frozen, transfer to zip-loc bags.
To reheat frozen chicken, bake at 350 degrees for 30 minutes.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 416Total Fat: 15gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 169mgSodium: 791mgCarbohydrates: 22gFiber: 1gSugar: 1gProtein: 44g
Enjoy!
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